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Education comes in many forms, both formally and informally, often when we least expect it. Other times we set out in hopes of learning. What is one something you’ve learned this week that you're thankful for? 
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New experiences help keep life fresh and interesting. Our brains release neurotransmitters, chemicals in the brain, responsible for feelings such as satisfaction, excitement, and happiness when we experience novel situations. These new experiences help us grow and learn and remind us that life has so much to offer us if we are willing to venture outside of our comfort zone of the familiar. What was something you did for the first time recently? What is something new you hope to try? Why haven't you done it yet?  “By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands—your own.” —Mark Victor Hansen  We all have things we hope to experience and accomplish. What is your top goal? Why is this goal important to you? What are the next steps to achieving this goal?  |
Jennifer Kugler-Gillespie, MA, NCCJennifer is a professional counselor and tutor helping people all around the world. She creates a positive experience for her students to build confidence and enhance learning. Archives
February 2020
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