Describe a funny YouTube video that you recently watched.
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What is the hardest thing you’ve had to do, which led to a major personal accomplishment?  How can you take what is happening in the world outside and see the good in it? What is today’s weather and what is one positive thing you can say about it?  We all come from somewhere. Describe a weird family tradition that you love? This may or may not be something that you still incorporate into your life today.  Who made you smile in the past 24 hours and why? This could be someone in your life, someone with whom you had a passing encounter, or even someone out in the media world who you never met. Just look for moments of joy you experienced.  We all deserve to treat ourselves with love and kindness. Who better to recognize what we need? How can you pamper yourself in the next 24 hours?  Finish this thought. "I am becoming someone who ____."  Education comes in many forms, both formally and informally, often when we least expect it. Other times we set out in hopes of learning. What is one something you’ve learned this week that you're thankful for?  Have you taken a look around lately? Do you feel deep appreciation for having shelter? So many in this world do not have a secure place to rest their heads. If you are part of those of us who are lucky enough to have a place you call home, take a few moments today to walk around and soak in just how lucky you are. It may not be perfect. It may not have everything you have ever wanted, but it is your home, your shelter. Describe your favorite location in your home and why you like it.  We can all think of people who influenced our lives for better or worse. Here at Kugler Counseling & Tutoring Services, we aim to be one of the people who positively change your lives for the better. Who is a teacher or mentor that has made an impact on your life and how did they help you?  |
Jennifer Kugler-Gillespie, MA, NCCJennifer is a professional counselor and tutor helping people all around the world. She creates a positive experience for her students to build confidence and enhance learning. Archives
February 2020
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