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Who made you smile in the past 24 hours and why? This could be someone in your life, someone with whom you had a passing encounter, or even someone out in the media world who you never met. Just look for moments of joy you experienced. 
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What is a great book you’ve read? How did it impact you? What did you enjoy about it? Share the title and author with the rest of us!  We are each unique individuals with flaws and greatness. What do other people like about you?  “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen  We all deserve to treat ourselves with love and kindness. Who better to recognize what we need? How can you pamper yourself in the next 24 hours?  “Don't Just Don't just learn, experience. Don't just read, absorb. Don't just change, transform. Don't just relate, advocate. Don't just promise, prove. Don't just criticize, encourage. Don't just think, ponder. Don't just take, give. Don't just see, feel. Don’t just dream, do. Don't just hear, listen. Don't just talk, act. Don't just tell, show. Don't just exist, live.” ― Roy T. Bennett, The Light in the Heart  Finish this thought. "I am becoming someone who ____."  “The best teachers are those who show you where to look but don’t tell you what to see.” - Alexandra K. Trenfor  “Start where you are. Use what you have. Do what you can.” Arthur Ashe Start here Kugler Counseling & Tutoring Services  “Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met. Instead, open your eyes and your heart to a truly precious gift - today.” ― Steve Maraboli, Life, the Truth, and Being Free  |
Jennifer Kugler-Gillespie, MA, NCCJennifer is a professional counselor and tutor helping people all around the world. She creates a positive experience for her students to build confidence and enhance learning. Archives
February 2020
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